If you’re not familiar with fibromyalgia, prepare to be introduced to a pain that’s more invisible than Harry Potter’s cloak of invisibility. This condition, which
Tag: work
If you find yourself tossing and turning in bed, struggling to fall asleep at night, you may need to add some intensity to your daily
Intimacy [in-tuh-muh-see] What is it according to you? Have you ever REALLY been intimate with someone? EDITORS NOTE: Intimacy is scary shit. It is being
Being a great writer is a tumultuous journey that often leaves one battered by the waves of wrath, ignorance, and ridicule from the present. It
It’s easy to grow comfortable and “leave things be” when we’re in a relationship. We begin to let our guard down, but this may also
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in
Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
Bio-Hacking Brain CAM Chronic Pain Depression Education Energy Fibromyalgia Health Medical Outside The Box Psychological Facts Self-improvement
Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
You have probably heard the phrase mindfulness tossed about unless you have been living under a rock for the past decade or two. However,
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
It’s important to understand the message and tone your inner critic uses in delivering negative self talk to you. They’re often replays of previous recordings.
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –
Several years ago I listened to a lecture on cognition that changed the way I think about intelligence. This is the crux. There are two