We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –

Several years ago I listened to a lecture on cognition that changed the way I think about intelligence. This is the crux. There are two
Enlightenment and awakening have been described in many ways, as have the various paths to them. Ultimately, though, it all boils down to one word:

Taking the easy road is nice for a while, but for talented, motivated people it isn’t enough. To find satisfaction you’ll need to set ambitious
What is Reality not? We shall see that, according to the teaching of nonduality, Reality is not: What you have been told it is. What

In this video, I’m going to talk about all the reasons why being a dog person is awesome, and why you should be one too.

Have you ever been sitting at work, wondering to yourself, “is there a flowchart that can tell me how to change a habit?” Now there

Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how

In this video, I am going to show you how to give in a way that gives you the most fulfillment, makes the world a

What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
This animation was created by comedian Mike Polk as a comedy piece and commentary. I saw it and realized its potential to help kick-off a

Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in

Medical marijuana is far more effective at treating symptoms of fibromyalgia than any of the three prescription drugs approved by the Food and Drug Administration
Have you ever been so engaged in an activity that you lost track of time or even your surroundings? A bomb could have gone off

Glorious Imperfections
It is possible that at some point in our lives we will have feelings of insecurity. We may be critical of our own abilities to

The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It

Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. This condition often occurs after a
Our Core Relationships Define Everything About Who We Are And How We Live Our Lives As Individual Human Beings. Our 5 internal core relationships are