We all crave to be understood and loved, it’s an innate desire hard-wired into our very being. It’s a fundamental human need that goes beyond
Category: Relationships
Being a high value man is an art that requires a combination of traits, behaviors, and attitudes that make you a person of great worth
Those We Serve, They Are Our People! These words hold immense power and meaning for those who have dedicated their lives to serving others. It
How to Cultivate a Unique and Authentic Image. Charisma is the powerful fusion of your personality and style, a magnetic force that draws others towards
Maturity is the ability to recognize when a person or situation is not conducive to your well-being and the courage to walk away. It requires
Everything in life begins with your values. These intangible beliefs are the foundation upon which your life is built. They guide your thoughts, actions, and
When you’re fighting a battle against yourself, you’re caught in a vicious cycle of self-criticism and defeat. The more you struggle against your ego, the
Intimacy [in-tuh-muh-see] What is it according to you? Have you ever REALLY been intimate with someone? EDITORS NOTE: Intimacy is scary shit. It is being
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Mindfulness vs. Meditation: What’s the Difference?
In recent years, the practices of mindfulness and meditation have become increasingly popular as ways to improve mental and emotional well-being. But what exactly are
Religion is one of the two taboo subjects that many of us have been told, often at a young age, not to discuss if we
Behind me is infinite power, Before me is endless possibility, Around me is limitless opportunity. We are in control of our lives with the power
[error]EDITORS NOTE: CITB is pleased to introduce a new writer to our team. Rikki Leigh is a life long writer with just the right perspective. She
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What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
It’s easy to grow comfortable and “leave things be” when we’re in a relationship. We begin to let our guard down, but this may also
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Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and
As I boarded my first bus, tears filled my eyes… I watched as my family pulled away which tore at all of my emotions. I
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Babies, huh? Well, where do I even begin? These little creatures are equal parts adorable and terrifying. I mean, think about it. They’re these tiny,
Life Gives You Rope To Tie Your Relationships Together Ropes serve many purposes. Some are used to tie things together, others are used to secure
Low Self Esteem? Here’s what to do: Low self-esteem feeds on negative thoughts so Don’t indulge in self-criticism. Why are you waging war against yourself? Read self talk and silence your