What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
Category: Meditation
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
There is a great deal of evidence–some reliable, some not so reliable–that the mind is much more than merely the central processor for sensory information.
Paying a visit to the past is the same as paying a visit to those who are no longer alive. Death is death and that’s
We often forget how powerful our words can be. When we make a promise, it’s up to us to keep that promise. People who don’t
Referred to in Mythology is the Moirae (the allotters), or the Fates; Clotho, Lachesis, and Atropos, were the daughters of Zeus. As the three Sisters of Fate, Lachesis, Atropos,
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Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to
Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
The art of Zen meditation is a simple one. You don’t need any prior experience. The meditation is the experience. You don’t need to have
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
We are going to show you how to build your confidence, increase productivity, and motivation by simply talking to yourself. You will learn how to
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
It’s easy to grow comfortable and “leave things be” when we’re in a relationship. We begin to let our guard down, but this may also
Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how
Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in
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Glorious Imperfections
It is possible that at some point in our lives we will have feelings of insecurity. We may be critical of our own abilities to
In this age of technology, the internet, and social media, the world seems to be shrinking. It has never been easier to connect with someone
Why Sending Thoughts and Prayers Is a Pointless Exercise Show me your religion through your acts, not through your words, and I will believe you.
We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
This post is dedicated to my spirit guide, Angela. You taught me to chant and connect with the universe! What is NAM-MYOHO-RENGE-KYO? The phrase NAM-MYOHO-RENGE-KYO is