Brainwave Entrainment
I have been listening to a Dr. Jeffrey Thompson music album entitled “Insight and Intuition,” one his many works that I appreciate almost
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Fibromyalgia Feels Like Living on a Roller Coaster
Having fibromyalgia can often feel like living on a roller coaster. When your symptoms are low, you push to get as much done
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New Treatment for Fibromyalgia Helped 100% of Sufferers
Women who suffer from fibromyalgia benefit from a treatment regimen in a hyperbaric oxygen chamber, according to researchers at Rice University and
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What Is the “Spoon Theory?”
This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness,
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8 Moves to Make When You Want to Give Up
Taking the easy road is nice for a while, but for talented, motivated people it isn’t enough. To find satisfaction you’ll need to
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5 Steps to Unplug Your Mind
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk,
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5 Steps to an Effective Apology
19The Japanese have a word “Gomenasai” that is roughly equivalent to the English word “sorry”. It’s used to apologize when you harm or
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