Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
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Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your

Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),

Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. This condition often occurs after a

You have probably heard the phrase mindfulness tossed about unless you have been living under a rock for the past decade or two. However,

We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m

Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step

You CAN Train Your Body To Know When It’s Time To Sleep When you go to bed, and when you get up, is the cornerstone

In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do

Worried about fading brain power? If you’re older than 27, you have good reason. That’s the age when cognitive skills start to decline, according to

Several years ago I listened to a lecture on cognition that changed the way I think about intelligence. This is the crux. There are two
I Have A Soft Spot for Sugar and The Truth is Sugar is Bad for You… Some of my best memories of childhood revolve around
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with

One of the most frustrating things about #fibromyalgia is the brain fog. Related posts What Is Self-Healing? (1) Psychobiotics Are the Future (0) Fatigue: The

I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness

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Conversation has the power to open a lot of doors. Most of us nowadays avoid having genuine conversation Genuine Conversations With Clients Genuine Conversations With

Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
A Drug That Can Make Your Old Memories Like New There are drugs that help you remember what you learn, and ones that erase your