Fibromyalgia is a chronic pain disorder that affects millions of people worldwide. Widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive dysfunction characterizes it. Although its
Category: Energy

In life, we all have to go through our fair share of struggles and tribulations. These experiences shape us and leave a mark on our

How to Use Meditation to Reduce Stress and Enhance Well-being Meditation is a practice that has been utilized for thousands of years in various cultures

Nam Myoho Renge Kyo! These four words, when uttered with conviction and purpose, can bring about a transformation in one’s life that is nothing short

Love is a dance, a symphony of emotions that ignites a fire within us, filling our hearts with passion, desire, and wonder. It’s a journey

EDITOR’S NOTE: Today’s teaching is about the magnificence of energy, vibrations, and frequencies! It’s an enthralling subject that opens up a whole new world of

We are going to show you how to build your confidence, increase productivity, and motivation by simply talking to yourself. You will learn how to

Have you ever found yourself feeling inspired and motivated to achieve your goals, only to fall short when it comes to actually taking action? It’s

Mindfulness vs. Meditation: What’s the Difference?
In recent years, the practices of mindfulness and meditation have become increasingly popular as ways to improve mental and emotional well-being. But what exactly are

As the sun sets and the darkness of the night envelops the world, a transformation takes place. The once familiar surroundings are transformed into a

Fibromyalgia is a pain disorder that lasts for a long time. It causes widespread pain in the muscles and joints, fatigue, and tender points in

What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.

Unlike weightlifting, running, and other high-intensity forms of fitness, walking is an effective form of low-impact exercise that practically anyone can do. No special equipment

We’ve all been there, feeling broken, wounded and in pain, and desperately wanting to heal. We want to put the pieces of our shattered lives

Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take

Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and

How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer

We all know that positivity is important for our mental health and overall wellbeing. But how do we actually go about surrounding ourselves with positivity?

Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),