People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
Category: Energy
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A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
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Having fibromyalgia can often feel like living on a roller coaster. When your symptoms are low, you push to get as much done as you
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In this video we’re going to explore the idea of energy and how it shapes our everyday lives. Science tells us that energy is all
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10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
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We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
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Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.
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Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
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I was just talking to a buddy recently who said, “When do you think things will calm down?” In terms of my personal life, in
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I have been listening to a Dr. Jeffrey Thompson music album entitled “Insight and Intuition,” one his many works that I appreciate almost every single
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Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
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Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
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When most people think about iodine, they tend to think it’s only good for the thyroid. But it’s not just the thyroid that is hungry
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We all have moments when we can’t choose between two options and we end up regretting the decision we made. However, if we make our
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You may not be aware of this, but you really do have a choice in what situations you experience. Every one of your thoughts gives
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Almost all of the time, everyone is concerned about something, someone, or everything. There has never been a time in the history of our wonderful