Being a high value man is an art that requires a combination of traits, behaviors, and attitudes that make you a person of great worth
Tag: sleep

If you’re not familiar with fibromyalgia, prepare to be introduced to a pain that’s more invisible than Harry Potter’s cloak of invisibility. This condition, which

Fibromyalgia is a chronic pain disorder that affects millions of people around the world, causing widespread muscle pain and fatigue. Even though there is no

The road to recovery and sobriety is rarely an easy one, but taking the first step means you are on the right path. Staying true

What Can I Do To Change My Life? EP:000 – Concepts, Ideas, Thoughts & Bullsh!t Let’s establish a foundation to the development of a healthy

Did you realize that simply practicing gratitude on a regular basis offers massive benefits? Let’s go through the basics quickly. Gratitude creates better relationships –

What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in

Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your

You have probably heard the phrase mindfulness tossed about unless you have been living under a rock for the past decade or two. However,
Bringing Sexy Back If you’ve been out of the dating scene for a while (perhaps due to divorce) and are thinking about entering a new

Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet. It’s impossible to tell if someone is really awake

I have been listening to a Dr. Jeffrey Thompson music album entitled “Insight and Intuition,” one his many works that I appreciate almost every single

Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and

Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on

The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at

Women who suffer from fibromyalgia benefit from a treatment regimen in a hyperbaric oxygen chamber, according to researchers at Rice University and institutes in

What is fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in