The power of the mind is truly incredible. It has the ability to shape your reality, and the world around you. If you can learn
Tag: Mind
Every single child is born with an insatiable curiosity and boundless creativity. It’s in our DNA, hard-wired into our very being. But then, what happens
Are you tired of feeling sluggish, unmotivated, and weighed down by the demands of daily life? Do you yearn for the boundless energy, vitality, and
If you’re living with fibromyalgia, you know firsthand how challenging it can be to manage the often-debilitating symptoms of this chronic condition. From pain and
Creativity is essential to brainstorming and conceptualizing new ideas. Visualization will help you see how your work evolves as well as document what you create.
How to Use Meditation to Reduce Stress and Enhance Well-being Meditation is a practice that has been utilized for thousands of years in various cultures
The mind, that elusive force which governs our every move, is truly a wonder to behold. It is the commander-in-chief of our physical, spiritual, and
Listen up, folks. I’ve got a secret for you. Want to know the key to freeing your mind? It’s not meditation, it’s not therapy, it’s
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
We are going to show you how to build your confidence, increase productivity, and motivation by simply talking to yourself. You will learn how to
Intimacy [in-tuh-muh-see] What is it according to you? Have you ever REALLY been intimate with someone? EDITORS NOTE: Intimacy is scary shit. It is being
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
There is a great deal of evidence–some reliable, some not so reliable–that the mind is much more than merely the central processor for sensory information.
The road to recovery and sobriety is rarely an easy one, but taking the first step means you are on the right path. Staying true
You have power over your mind, not outside events! Realize this, and you will find strength.
What Can I Do To Change My Life? EP:000 – Concepts, Ideas, Thoughts & Bullsh!t Let’s establish a foundation to the development of a healthy
Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
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Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),