Listen up, folks. I’ve got a secret for you. Want to know the key to freeing your mind? It’s not meditation, it’s not therapy, it’s
Tag: Mind

Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the

We are going to show you how to build your confidence, increase productivity, and motivation by simply talking to yourself. You will learn how to

How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer

Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,

There is a great deal of evidence–some reliable, some not so reliable–that the mind is much more than merely the central processor for sensory information.

The road to recovery and sobriety is rarely an easy one, but taking the first step means you are on the right path. Staying true

You have power over your mind, not outside events! Realize this, and you will find strength. Related posts What Is Self-Healing? (1) Links To Think

What Can I Do To Change My Life? EP:000 – Concepts, Ideas, Thoughts & Bullsh!t Let’s establish a foundation to the development of a healthy

Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone

Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your

Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
Enlightenment and awakening have been described in many ways, as have the various paths to them. Ultimately, though, it all boils down to one word:

A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that

People Are Reflections Of Each Other. We are all human in the sense that we can feel the same things. Our perception, however, differs from

EDITORS NOTE: This is a quote from my upcoming book “Metaphor Man” Related posts The Four Arts of Conversation (0) When We Deny Who We

Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that

In this age of technology, the internet, and social media, the world seems to be shrinking. It has never been easier to connect with someone

How Come People Say They Are Sorry But Their Behavior Doesn’t Change? This is the best example of a fake apology. As for why, it