Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. This condition often occurs after a
Tag: mental
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending
Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
Hippocrates famously stated, “All disease begins in the gut.” He was not wrong, even if he did not have science to back him up. Even
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Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.
Intimacy With Chronic Illness – Concepts, Ideas, Thoughts & Bullsh!t Intimacy is scary shit. It is being honestly connected in an emotional way. Like he/she
Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in
The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly
We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be