Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with
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Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be

In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its

What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?

Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take

EDITORS NOTE: This is a quote from my upcoming book “Metaphor Man” Related posts The Four Arts of Conversation (0) When We Deny Who We

Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your

We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can

We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m