We try to speed up to match the pace of the action around us. We stay up until 3 am trying to answer all our
Category: Self-improvement
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
The True Art Of Assertiveness Step 1) Decide Where Your Boundaries Lie How far is too far? What are you willing and unwilling to take from
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
People Are Reflections Of Each Other. We are all human in the sense that we can feel the same things. Our perception, however, differs from
EDITORS NOTE: This is a quote from my upcoming book “Metaphor Man”
There are certain mornings where I wake up feeling particularly enthusiastic and motivated to start my day because of the activities I get to partake
Here’s a question you may want to ask yourself regularly: What am I doing with my 24 hours? In other words, every day, what do
You have probably heard the phrase mindfulness tossed about unless you have been living under a rock for the past decade or two. However,
People who know my writings are well aware that I am not a fan of IDIOT television. Please understand I am NOT anti-television. I am
Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
In this age of technology, the internet, and social media, the world seems to be shrinking. It has never been easier to connect with someone
Sometimes things just don’t turn out how we want. It could be anything—a project, a relationship, a job. We enter into these situations with high
I find gray areas very difficult to work with. I think most people do. If I simply told myself to “eat healthier”, I would probably
Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to
EDITORS NOTE: I have been a writer for over 45 years. During that time, I have become deeply invested in the power and abilities we all
Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how
Life isn’t fair, but it’s still good. When in doubt, just take the next small step. Life is too short not to enjoy it. Your
[important]When your choices are your own, you will be more likely to accept and be satisfied with the outcome of those choices.[/important] Our lives