EDITORS COMMENT: Sometimes the greatest blessings come from the most unexpected places. What I am about to share is one of those unexpected blessings for
Category: Self-improvement
In this video we’re going to explore the idea of energy and how it shapes our everyday lives. Science tells us that energy is all
It’s important to understand the message and tone your inner critic uses in delivering negative self talk to you. They’re often replays of previous recordings.
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its
One of the most important things my mother wanted to instill in my brothers, sisters and I, was to always tell the truth, no matter
#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s
Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One
If you value your own progress, you need to learn how to criticize yourself. We are often eager to criticize others, but when it comes to criticizing ourselves we are strangely
What is the most important thing about you? What is the most important thing about your life, your relationships, and the next thing you do? If you can answer
10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
The habit of meditation is one of the most powerful things I’ve ever learned. Amazingly, it’s also one of the most simple habits to do
What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might
The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
A classroom full of 10-year-old students is asked to solve a problem with children crossing the street on the way to school. The children come
1 THOUGHTS ARE THINGS Thoughts are things, they are real forces, and they are energy and are the ‘cause’ of all your ‘effects.’ What affects
We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –
Several years ago I listened to a lecture on cognition that changed the way I think about intelligence. This is the crux. There are two