Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
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Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and

Babies, huh? Well, where do I even begin? These little creatures are equal parts adorable and terrifying. I mean, think about it. They’re these tiny,

Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,

Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be

We all know that positivity is important for our mental health and overall wellbeing. But how do we actually go about surrounding ourselves with positivity?

Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your

Cut Your Health Care Costs
According to a recent study, people who engage in choices about their health care have lower hospital expenses. It’s a good idea to look for

We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can

People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

You deserve to be happy and healthy. You deserve to live a life of stability and balance. This is the guide to healing your body,

Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending

Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to

This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can

What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?

Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going

#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s

10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s

We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it