People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
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EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending
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Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to
This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going
#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s
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10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly
When we are in a relationship where we are listened to and understood, we feel ourselves blessed because we realize how precious that experience is.
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
Feeling overwhelmed by your calendar? In this video, I’ll show you how to get more done in less time and simplify your schedule so you
Check out this video to learn the science behind neuroplasticity. Discover how our brains can actually change when we learn new things or experience new