Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on
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What Can I Do To Change My Life? EP:000 – Concepts, Ideas, Thoughts & Bullsh!t Let’s establish a foundation to the development of a healthy
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
Having fibromyalgia can often feel like living on a roller coaster. When your symptoms are low, you push to get as much done as you
If You Think Using Big Words Makes You Seem Smarter, Then There Is Something You Should Know… According to a study published in Applied Cognitive
What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in
What is fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in