As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
Tag: stress

One of the most frustrating things about #fibromyalgia is the brain fog. Related posts What Is Self-Healing? (1) Psychobiotics Are the Future (0) Fatigue: The

In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope

Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in

We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m

Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet. It’s impossible to tell if someone is really awake

Every dog owner understands how irritating it may be to feel as if we don’t spend enough time with our four-legged friends. In general, dogs

Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with

Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –

Related posts The Four Arts of Conversation (0) Creativity and Visualization (0) What Is Self-Healing? (1) Create Unlimited Creativity (0) Psychobiotics Are the Future (0)

We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it

Here is my interpretation of what this means: Think Less: You procrastinate less and this eases the stress that hinders our positive view of life.

Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take

Conversation has the power to open a lot of doors. Most of us nowadays avoid having genuine conversation Genuine Conversations With Clients Genuine Conversations With

What Can I Do To Change My Life? EP:000 – Concepts, Ideas, Thoughts & Bullsh!t Let’s establish a foundation to the development of a healthy

Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),