In this fast-paced world, it’s easy to become so consumed with the external demands of daily life that we forget to tend to the inner
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What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.

Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take

How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer

Did you realize that simply practicing gratitude on a regular basis offers massive benefits? Let’s go through the basics quickly. Gratitude creates better relationships –

Life Gives You Rope To Tie Your Relationships Together Ropes fulfill various roles in our lives. They can be utilized for binding items together, ensuring

Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone

People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this

A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can

Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going

The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It

We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which

Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.

I was just talking to a buddy recently who said, “When do you think things will calm down?” In terms of my personal life, in

Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and

Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on

The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,