If you value your own progress, you need to learn how to criticize yourself. We are often eager to criticize others, but when it comes to criticizing ourselves we are strangely
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Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
Life Gives You Rope To Tie Your Relationships Together Ropes serve many purposes. Some are used to tie things together, others are used to secure
Bringing Sexy Back If you’ve been out of the dating scene for a while (perhaps due to divorce) and are thinking about entering a new
Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
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Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
We hope you enjoy this piece on the positive impact of making your own choices. When making decisions, it can be difficult to know which
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.