Why should a person incorporate mindfulness into their daily routine? Mindfulness is the practice of being present in the moment and paying attention to one’s
Tag: past
Using the word ‘trauma’ to describe one’s past is a sign of weakness and self-pity. It’s an excuse to wallow in self-pity instead of taking
There is a peculiar phenomenon in our world, an intricate dance between the past and the present that keeps us all on our toes. It’s
Are you tired of feeling down and disheartened? Do you yearn for joyfulness in your life? Look no further, for I have uncovered 10 proven
Life is a canvas, and each day presents a new opportunity to paint a picture of your dreams and aspirations. But often, the past haunts
Paying a visit to the past is the same as paying a visit to those who are no longer alive. Death is death and that’s
We’ve all been there, feeling broken, wounded and in pain, and desperately wanting to heal. We want to put the pieces of our shattered lives
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
Often times people live with the “if I would have only done this or that” attitude, while others allow it to consume them. In allowing
You may not be aware of this, but you really do have a choice in what situations you experience. Every one of your thoughts gives