What Is the “Spoon Theory?”
This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness,
[...]
Help
Sensory Deprivation Alleviates Symptoms of Fibromyalgia
If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and meditation, there is
[...]
5 Things That Have Reduced My Fibromyalgia Symptoms
I bet that headline caught your attention! I know it did… Today, I’m sharing a few things that have helped reduce my fibromyalgia
[...]
9 Natural Pain Relievers
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase
[...]
20 Things People With Chronic Pain Can Relate to…
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed
[...]
11 Things Those With Chronic Illness Need to Do
Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have.
[...]