Your Roadmap to Relief! Welcome to a journey towards a balanced life with fibromyalgia! Embracing each day with a blend of mindfulness and practicality can
Tag: Help

The Emotional Impact of Fibromyalgia
Coping with the Emotional Impact Fibromyalgia, a relentless companion, isn’t just about the physical ache—it’s a stealthy intruder, seeping into the corridors of your mind,

Despite its prevalence, fibromyalgia remains a complex and poorly understood condition with no known cure. However, significant research efforts are underway to unravel the mysteries

Drinking ginger water can have several potential health benefits, as ginger is known for its medicinal properties. However, it’s important to note that individual responses

How to Gain Self-Respect
Self-respect, my friends, is like a treasure hidden within the depths of your very being. It’s not about how many people cheer for you, how

Unraveling the Myth: Is Midlife Crisis Real?
In a world perpetually spinning on its axis of expectations and societal norms, the concept of a midlife crisis emerges as a vivid disruption, an

Fibromyalgia, an enigma that baffles even the most seasoned medical practitioners, is a condition that torments millions of people worldwide. Although it may be invisible

Creativity is essential to brainstorming and conceptualizing new ideas. Visualization will help you see how your work evolves as well as document what you create.

The war against fentanyl is one that we cannot afford to lose. It is a scourge that threatens our very existence, claiming countless lives on

Fibromyalgia, oh, what a perplexing condition! It is a chronic disorder that affects the central nervous system, causing widespread pain, fatigue, and a variety of

Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,

Life Gives You Rope To Tie Your Relationships Together Ropes fulfill various roles in our lives. They can be utilized for binding items together, ensuring

Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can

Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going

If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and meditation, there is some promising

Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One

The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It

Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same