Intimacy [in-tuh-muh-see] What is it according to you? Have you ever REALLY been intimate with someone? EDITORS NOTE: Intimacy is scary shit. It is being
Category: Relationships
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Mindfulness vs. Meditation: What’s the Difference?
In recent years, the practices of mindfulness and meditation have become increasingly popular as ways to improve mental and emotional well-being. But what exactly are
Religion is one of the two taboo subjects that many of us have been told, often at a young age, not to discuss if we
Behind me is infinite power, Before me is endless possibility, Around me is limitless opportunity. We are in control of our lives with the power
[error]EDITORS NOTE: CITB is pleased to introduce a new writer to our team. Rikki Leigh is a life long writer with just the right perspective. She
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What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
It’s easy to grow comfortable and “leave things be” when we’re in a relationship. We begin to let our guard down, but this may also
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Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and
As I boarded my first bus, tears filled my eyes… I watched as my family pulled away which tore at all of my emotions. I
How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Life Gives You Rope To Tie Your Relationships Together Ropes fulfill various roles in our lives. They can be utilized for binding items together, ensuring
Low Self Esteem? Here’s what to do: Low self-esteem feeds on negative thoughts so Don’t indulge in self-criticism. Why are you waging war against yourself? Read self talk and silence your
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Cut Your Health Care Costs
According to a recent study, people who engage in choices about their health care have lower hospital expenses. It’s a good idea to look for
We try to speed up to match the pace of the action around us. We stay up until 3 am trying to answer all our
The True Art Of Assertiveness Step 1) Decide Where Your Boundaries Lie How far is too far? What are you willing and unwilling to take from
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
All kinds of dumb things bounce around Twitter. Quotes from famous people. Social media stats. Links to videos. And sometimes, random shit about love. Speaking of random
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
People Are Reflections Of Each Other. We are all human in the sense that we can feel the same things. Our perception, however, differs from
You have probably heard the phrase mindfulness tossed about unless you have been living under a rock for the past decade or two. However,