Have you ever found yourself feeling inspired and motivated to achieve your goals, only to fall short when it comes to actually taking action? It’s
Category: Brain
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As the saying goes, “Words are weapons.” The power of language cannot be underestimated, and those who wield it skillfully can achieve great things. One
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Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and
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Meditation is a practice that can be beneficial for one’s mind and body, but getting started with it can be overwhelming. There are various methods
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Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
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Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
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Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
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In this age of technology, the internet, and social media, the world seems to be shrinking. It has never been easier to connect with someone
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How Come People Say They Are Sorry But Their Behavior Doesn’t Change? This is the best example of a fake apology. As for why, it
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Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to
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In this video we’re going to explore the idea of energy and how it shapes our everyday lives. Science tells us that energy is all
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It’s important to understand the message and tone your inner critic uses in delivering negative self talk to you. They’re often replays of previous recordings.
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Several years ago I listened to a lecture on cognition that changed the way I think about intelligence. This is the crux. There are two
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Hippocrates famously stated, “All disease begins in the gut.” He was not wrong, even if he did not have science to back him up. Even
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Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
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Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
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Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.