Why should a person incorporate mindfulness into their daily routine? Mindfulness is the practice of being present in the moment and paying attention to one’s
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Using the word ‘trauma’ to describe one’s past is a sign of weakness and self-pity. It’s an excuse to wallow in self-pity instead of taking
There is a peculiar phenomenon in our world, an intricate dance between the past and the present that keeps us all on our toes. It’s
Are you tired of feeling down and disheartened? Do you yearn for joyfulness in your life? Look no further, for I have uncovered 10 proven
Alternatives to Meditation for Improved Well-Being Mindfulness and meditation are powerful tools for improving mental and emotional well-being, but they are not the only way
Being a great writer is a tumultuous journey that often leaves one battered by the waves of wrath, ignorance, and ridicule from the present. It
Paying a visit to the past is the same as paying a visit to those who are no longer alive. Death is death and that’s
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10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s