It’s easy to grow comfortable and “leave things be” when we’re in a relationship. We begin to let our guard down, but this may also
Tag: Physical
Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how
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Glorious Imperfections
It is possible that at some point in our lives we will have feelings of insecurity. We may be critical of our own abilities to
Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. This condition often occurs after a
What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?
Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending
Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
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Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.
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What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
It’s time to stop telling the world who we are not. It’s time to start being honest with ourselves. We all need to be authentic.
In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in
We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be
In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm
We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can