Hey there, fellow readers! Today, we’re diving deep into what makes YOU, well, YOU. Buckle up, because we’re about to uncover the essence of your
Tag: night
CAM Chronic Fatigue Chronic Pain Depression Energy Fibromyalgia Growth Health Medical Mental Health Mindfulness Self-Care Sleep
Fending Off Illness
We all know sleep is important. But you may not realize just how much your immune defenses rely on adequate shut-eye to function properly. Skipping
As the sun sets and the darkness of the night envelops the world, a transformation takes place. The once familiar surroundings are transformed into a
It’s easy to grow comfortable and “leave things be” when we’re in a relationship. We begin to let our guard down, but this may also
What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in
The other night, while was lying in bed, I suddenly realized that what I miss, more than anything, is spending the night tangled up with someone.
As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might
We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at
What is fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in