When you’re fighting a battle against yourself, you’re caught in a vicious cycle of self-criticism and defeat. The more you struggle against your ego, the
Tag: motivation

Have you ever found yourself feeling inspired and motivated to achieve your goals, only to fall short when it comes to actually taking action? It’s
If you value your own progress, you need to learn how to criticize yourself. We are often eager to criticize others, but when it comes to criticizing ourselves we are strangely
What is the most important thing about you? What is the most important thing about your life, your relationships, and the next thing you do? If you can answer

The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with