EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
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Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on

The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,

We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring

Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at

People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this

The gut microbiome, the delicate colony of microbes in your digestive tract, has become one of the hottest buzzwords in science. It’s been theorized to

What is fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in