Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
Tag: body

Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and

Babies, huh? Well, where do I even begin? These little creatures are equal parts adorable and terrifying. I mean, think about it. They’re these tiny,

Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,

The road to recovery and sobriety is rarely an easy one, but taking the first step means you are on the right path. Staying true

Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be

What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in

Low self-esteem can be a difficult and painful thing to deal with. It can cause us to feel inadequate, unworthy, and even depressed. Fortunately, there

Chronic pain is a difficult condition to understand and manage. It can be debilitating and make it difficult for patients to enjoy life. The first

Cut Your Health Care Costs
According to a recent study, people who engage in choices about their health care have lower hospital expenses. It’s a good idea to look for

Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),

We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can

COVID-19 has accelerated healthcare innovation, but tech adoption is still lagging behind several industries, according to an Aug. 9 Google Cloud report. Six notes: Nine

Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. This condition often occurs after a

You deserve to be happy and healthy. You deserve to live a life of stability and balance. This is the guide to healing your body,

Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending

You have probably heard the phrase mindfulness tossed about unless you have been living under a rock for the past decade or two. However,

Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how

We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m

Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step