5 Steps to Unplug Your Mind
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk,
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body
Sensory Deprivation Alleviates Symptoms of Fibromyalgia
If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and meditation, there is
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The Benefits of Malic Acid for Fibro and CFS
Malic Acid: The Chronic Fatigue Syndrome and Fibromyalgia connection. Malic acid is a natural substance found in fruit and vegetables – one of
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Iodine –a Miracle Mineral for Your Brain, Body & Spirit
When most people think about iodine, they tend to think it’s only good for the thyroid. But it’s not just the thyroid that
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9 Natural Pain Relievers
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase
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20 Things People With Chronic Pain Can Relate to…
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed
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Reclaiming Your Sexuality
Bringing Sexy Back If you’ve been out of the dating scene for a while (perhaps due to divorce) and are thinking about entering
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