9 Natural Pain Relievers
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain…
Tag: body
20 Things People With Chronic Pain Can Relate to…
Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things…
5 Ways How to Develop Courage
The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a…
5 Steps to Unplug Your Mind
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind…
Sensory Deprivation Alleviates Symptoms of Fibromyalgia
If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and…
The Benefits of Malic Acid for Fibro and CFS
Malic Acid: The Chronic Fatigue Syndrome and Fibromyalgia connection. Malic acid is a natural substance found in fruit and vegetables…
Iodine –a Miracle Mineral for Your Brain, Body & Spirit
When most people think about iodine, they tend to think it’s only good for the thyroid. But it’s not just…
Reclaiming Your Sexuality
Bringing Sexy Back If you’ve been out of the dating scene for a while (perhaps due to divorce) and are…
Important Things in Life
I’m sure you have experienced a wake up call at some point in your life. Events such as a divorce,…
RikkiSpeaks – A Road Map to This Thing Called Life
[error]EDITORS NOTE: CITB is pleased to introduce a new writer to our team. Rikki Leigh is a life long writer with…