body Archives - Concepts, Ideas, Thoughts & Bullsh!t

5 Ways How to Develop Courage

The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby [...]

Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, [...]

If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and meditation, there is [...]

Malic Acid: The Chronic Fatigue Syndrome and Fibromyalgia connection. Malic acid is a natural substance found in fruit and vegetables – one of [...]

When most people think about iodine, they tend to think it’s only good for the thyroid. But it’s not just the thyroid that [...]

Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase [...]

Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed [...]