Fibromyalgia is a chronic pain disorder that can significantly impact an individual’s daily life. It is characterized by widespread musculoskeletal pain, fatigue, and tender points
Category: Medical

Unlike weightlifting, running, and other high-intensity forms of fitness, walking is an effective form of low-impact exercise that practically anyone can do. No special equipment

When it comes to medical conditions, two terms that are often used interchangeably are “disease” and “syndrome”. However, these are two distinct concepts that have

Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take

Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and

Meditation is a practice that can be beneficial for one’s mind and body, but getting started with it can be overwhelming. There are various methods

Despite fibromyalgia being a common condition, it is often misunderstood and can make it difficult for individuals to navigate the process of seeking disability benefits

How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer

What Can I Do To Change My Life? EP:000 – Concepts, Ideas, Thoughts & Bullsh!t Let’s establish a foundation to the development of a healthy

Did you realize that simply practicing gratitude on a regular basis offers massive benefits? Let’s go through the basics quickly. Gratitude creates better relationships –

Cut Your Health Care Costs
According to a recent study, people who engage in choices about their health care have lower hospital expenses. It’s a good idea to look for

Intimacy With Chronic Illness – Concepts, Ideas, Thoughts & Bullsh!t Intimacy is scary shit. It is being honestly connected in an emotional way. Like he/she

Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),

People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this

A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

Service dogs are animals that have been specially trained to provide aid to individuals who are disabled or handicapped. When service dogs were first introduced, they were employed to assist war veterans suffering from post-traumatic stress disorder (PTSD)