People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
Category: Energy
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
Having fibromyalgia can often feel like living on a roller coaster. When your symptoms are low, you push to get as much done as you
In this video we’re going to explore the idea of energy and how it shapes our everyday lives. Science tells us that energy is all
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10 All Natural Ways to Stop Feeling Depressed
Does this describe your life? Life is a drag. What’s the point of anything? I’ll never be happy. Do any of these gloomy thoughts sound familiar? It’s
We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
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Life’s Everyday Adventure
Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.
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Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
I was just talking to a buddy recently who said, “When do you think things will calm down?” In terms of my personal life, in
I have been listening to a Dr. Jeffrey Thompson music album entitled “Insight and Intuition,” one his many works that I appreciate almost every single
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Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
When most people think about iodine, they tend to think it’s only good for the thyroid. But it’s not just the thyroid that is hungry
We all have moments when we can’t choose between two options and we end up regretting the decision we made. However, if we make our
You may not be aware of this, but you really do have a choice in what situations you experience. Every one of your thoughts gives
Almost all of the time, everyone is concerned about something, someone, or everything. There has never been a time in the history of our wonderful