Your Roadmap to Relief! Welcome to a journey towards a balanced life with fibromyalgia! Embracing each day with a blend of mindfulness and practicality can
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Some People Push People Away Because They Don’t Want To Get Hurt. Others Push People Away Because They Got Hurt. Most people will automatically agree

How to Gain Self-Respect
Self-respect, my friends, is like a treasure hidden within the depths of your very being. It’s not about how many people cheer for you, how

Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the

Paying a visit to the past is the same as paying a visit to those who are no longer alive. Death is death and that’s

What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.

Life Gives You Rope To Tie Your Relationships Together Ropes fulfill various roles in our lives. They can be utilized for binding items together, ensuring

Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone

People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can

Millions of people live with chronic pain every day in the US, and they struggle to do basic day-to-day things like getting dressed and going

We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring

Why do dogs get so excited when they see their owners? You can answer this question in two ways. The First Method: Dogs appear to

Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on

The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,

The guy who jumps onto subway tracks to save a stranger with a train approach The clerk who chases down a robber, A passerby stops at