In our busy modern lives, it’s easy to go through each day engrossed in thoughts about the past or future, caught up in the narrative
Tag: thoughts

In a world inundated with constant stimuli and rapid-fire communication, the ability to react less is an invaluable skill. Reacting impulsively and emotionally often leads

The Holistic Secret to Beating Fibromyalgia: Mind, Body & Spirit!
In this fast-paced world, it’s easy to become so consumed with the external demands of daily life that we forget to tend to the inner

Unlocking Self-Discovery and Well-Being In the pursuit of self-improvement and holistic well-being, journaling has emerged as a powerful tool for exploring our thoughts, emotions, and

Commanding Control Over Mouth, Mind, Mood, and Money In your mature year, the time has come to embrace your personal growth and exercise control over

Why should a person incorporate mindfulness into their daily routine? Mindfulness is the practice of being present in the moment and paying attention to one’s

Friendships are an integral part of our lives. They provide support, companionship, and a sense of belonging. While it may be tempting to focus on

Are you feeling overwhelmed with the sheer volume of information available at your fingertips? Do you find yourself constantly searching for the next book to

Creativity is essential to brainstorming and conceptualizing new ideas. Visualization will help you see how your work evolves as well as document what you create.

Listen up, folks. I’ve got a secret for you. Want to know the key to freeing your mind? It’s not meditation, it’s not therapy, it’s

Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the

Mindfulness vs. Meditation: What’s the Difference?
In recent years, the practices of mindfulness and meditation have become increasingly popular as ways to improve mental and emotional well-being. But what exactly are

What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.

Energy Fields
It is important to regularly declutter physical spaces as well as clear out old beliefs, energies, emotions, ideas, meanings, opinions, perceptions, schemes, thoughts, understandings and

People Are Reflections Of Each Other. We are all human in the sense that we can feel the same things. Our perception, however, differs from

We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
1 THOUGHTS ARE THINGS Thoughts are things, they are real forces, and they are energy and are the ‘cause’ of all your ‘effects.’ What affects

Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same

Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on

The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,