Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on
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The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
People Are Reflections Of Each Other. We are all human in the sense that we can feel the same things. Our perception, however, differs from
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
Conversation has the power to open a lot of doors. Most of us nowadays avoid having genuine conversation Genuine Conversations With Clients Genuine Conversations With
Creativity is like a muscle. The more you use it, the stronger it gets. To be creative, we need to practice and learn new skills.
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Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.
Creativity is essential to brainstorming and conceptualizing new ideas. Visualization will help you see how your work evolves as well as document what you create.
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Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same