EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
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Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone

Meditation can be difficult. It requires sitting still and being present in the moment, which can be especially hard if you have a lot on

The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,

This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can

Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the

Why Sending Thoughts and Prayers Is a Pointless Exercise Show me your religion through your acts, not through your words, and I will believe you.

Creativity is essential to brainstorming and conceptualizing new ideas. Visualization will help you see how your work evolves as well as document what you create.

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post