Chronic pain is a pervasive and debilitating condition that affects millions of people around the world. It is a complex and multi-faceted problem that requires
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Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
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Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
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Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to
We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step
In this video, I am going to show you how to give in a way that gives you the most fulfillment, makes the world a
In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
If you don’t know what a sensory deprivation tank is, don’t worry. You’re not alone. Primarily used for relaxation and meditation, there is some promising
#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s
What is the most important thing about you? What is the most important thing about your life, your relationships, and the next thing you do? If you can answer
We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it
Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet. It’s impossible to tell if someone is really awake
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –
Have you ever been sitting at work, wondering to yourself, “is there a flowchart that can tell me how to change a habit?” Now there
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with
Focusing on your emotional health isn’t hard, but it may be an adjustment for you. Some simple — and really enjoyable — changes are all
One of the most frustrating things about #fibromyalgia is the brain fog.
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Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same