Strategies for Better Sleep with Fibromyalgia Fibromyalgia and sleep often have a tumultuous relationship. The widespread pain and fatigue associated with the condition can make
Tag: Relationship
Change Choice Communication Creativity Friendship Growth Intimacy Love Meditation Mental Health Mindfulness Motivation Relationships Self-Care Self-improvement
The Intimacy Challenge: Nurturing Deeper Connections
In the realm of relationships, we often find ourselves fixating on the physical aspect, as if it were the sole foundation of a thriving connection.
Let’s talk about the most important relationship you’ll ever have in your life—the one you have with yourself. This is the foundation for everything you
Some People Push People Away Because They Don’t Want To Get Hurt. Others Push People Away Because They Got Hurt. Most people will automatically agree
A Path to Unveiling Success In the dynamic journey of personal growth, the pivotal role of mentors cannot be overstated. Discarding toxic friendships and embracing
Babies, huh? Well, where do I even begin? These little creatures are equal parts adorable and terrifying. I mean, think about it. They’re these tiny,
I want to tell you, and I want you to believe every word I say. You are braver than you believe – yes, you! You
You deserve to be happy and healthy. You deserve to live a life of stability and balance. This is the guide to healing your body,
We are going to show you how to build your confidence, increase productivity, and motivation by simply talking to yourself. You will learn how to
Intimacy [in-tuh-muh-see] What is it according to you? Have you ever REALLY been intimate with someone? EDITORS NOTE: Intimacy is scary shit. It is being
Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. This condition often occurs after a
It’s easy to grow comfortable and “leave things be” when we’re in a relationship. We begin to let our guard down, but this may also
Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be
Low self-esteem can be a difficult and painful thing to deal with. It can cause us to feel inadequate, unworthy, and even depressed. Fortunately, there
We all know that positivity is important for our mental health and overall wellbeing. But how do we actually go about surrounding ourselves with positivity?
We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can
People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending