Hey there, fellow readers! Today, we’re diving deep into what makes YOU, well, YOU. Buckle up, because we’re about to uncover the essence of your
Tag: Live

Manifesto of Sympatico
[EDITOR’S NOTE: A manifesto is a written declaration or statement that outlines the beliefs, goals, and intentions of a person, group, organization, or movement. It

The eternal struggle in life presents us with a pivotal choice, a fork in the road, a crossroads that defines our destiny. This choice, my

In the fast-paced, digital age we live in, it’s all too easy to succumb to the clutches of boredom. Yet, there’s a world of alternative

Some People Push People Away Because They Don’t Want To Get Hurt. Others Push People Away Because They Got Hurt. Most people will automatically agree

Embrace Life’s Journey with Compassion In today’s fast-paced world, it’s easy to get caught up in the whirlwind of our thoughts and emotions. We often

Creativity is essential to brainstorming and conceptualizing new ideas. Visualization will help you see how your work evolves as well as document what you create.

You deserve to be happy and healthy. You deserve to live a life of stability and balance. This is the guide to healing your body,

How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer

Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,

Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be

We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can

People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending

Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that

We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m

Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step

This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can

What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?