I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
Tag: Focus

Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be

In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm

What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?

How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer

We hope you enjoy our video about creativity. The most important aspect of any creative process is being able to visualize your work as it

Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take

We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can

We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
Low Self Esteem? Here’s what to do: Low self-esteem feeds on negative thoughts so Don’t indulge in self-criticism. Why are you waging war against yourself? Read self talk and silence your