We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
Tag: Chronic

Happiness is a state of mind. We can all achieve it if we just put our minds to it. You know what that means? Happiness

Dogs help people feel better by providing unconditional love, teaching people responsibility, and providing a sense of companionship. Watch this video to learn more about

Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study

In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope

Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same

EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post

Can Moving to a New City Ease Your Pain? People have had strange ways of curing illnesses for a long time. And in the days

We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m

You have power over your mind, not outside events! Realize this, and you will find strength. Related posts What Is Self-Healing? (1) Links To Think

Five Weird Signs of Fibromyalgia Fibromyalgia is a condition that affects nearly 5 million women and men-but mostly women-in the United States alone. Anyone

EDITORS NOTE: I have been a writer for over 45 years. During that time, I have become deeply invested in the power and abilities we all

This article is intended to help “Non-Spoonies” understand the Spoon Theory For the millions of people in the world living with chronic illness, it can

Chronic pain is a difficult condition to understand and manage. It can be debilitating and make it difficult for patients to enjoy life. The first

Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take

What Can I Do To Change My Life? EP:000 – Concepts, Ideas, Thoughts & Bullsh!t Let’s establish a foundation to the development of a healthy

Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),

Say No– “Just Say No”, it’s more than a slogan. Unfortunately, it’s an ability that many of us simply don’t seem to have. One

Fibromyalgia is a long-term condition that causes pain in the muscles, ligaments, and tendons. It can also cause fatigue. This condition often occurs after a

Malic Acid: The Chronic Fatigue Syndrome and Fibromyalgia connection. Malic acid is a natural substance found in fruit and vegetables – one of the richest