A Clutter-Free Home is Essential for Fibromyalgia Patients If you suffer from chronic pain, chronic fatigue, fibromyalgia, or other illnesses, major decluttering is essential for
Tag: change
You deserve to be happy and healthy. You deserve to live a life of stability and balance. This is the guide to healing your body,
Mindfulness teaches us that the same idea can apply to our minds as well. If we’re in some kind of emotional funk, or if the
We are going to show you how to build your confidence, increase productivity, and motivation by simply talking to yourself. You will learn how to
When you’re fighting a battle against yourself, you’re caught in a vicious cycle of self-criticism and defeat. The more you struggle against your ego, the
Paying a visit to the past is the same as paying a visit to those who are no longer alive. Death is death and that’s
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What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
Different Kinds of Self Healing and How to Get Started Today Healing oneself is an important process for any person. It allows people to take
Here’s an excuse to stay in bed this weekend with no guilt: Logging extra hours of sleep can reduce pain sensitivity and increase daytime alertness,
Happiness is a choice. It’s not about what happens to us, but how we react to what happens. This video teaches you how to be
We all know that positivity is important for our mental health and overall wellbeing. But how do we actually go about surrounding ourselves with positivity?
Life Gives You Rope To Tie Your Relationships Together Ropes serve many purposes. Some are used to tie things together, others are used to secure
We often forget how powerful our words can be. When we make a promise, it’s up to us to keep that promise. People who don’t
Manifestos are powerful tools for inspiring and motivating people to take action. They are statements of intent that provide a clear vision of what an
Brain fog is one of the most aggravating symptoms of chronic disease, particularly fibromyalgia. Here are a few methods to assist you to boost your
Low Self Esteem? Here’s what to do: Low self-esteem feeds on negative thoughts so Don’t indulge in self-criticism. Why are you waging war against yourself? Read self talk and silence your
We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
EDITORS NOTE: This is a quote from my upcoming book “Metaphor Man” Related posts The Four Arts of Conversation (0) When We Deny Who We