For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
Tag: brain

We hope you enjoy our video about the importance of being mindful in relationships. We know that relationships can be messy and that it can

People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this

A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that

EDITORS NOTE: This is a quote from my upcoming book “Metaphor Man”

Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending

Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that

In this age of technology, the internet, and social media, the world seems to be shrinking. It has never been easier to connect with someone

Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how

We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m

Are you feeling guilty because of your pain? You’re not alone. Most people with chronic pain feel guilty, so it’s time to take a step

What if I told you that there are infinite possibilities for your future? That by learning just one skill, you could change your whole reality?

In this video, I’m going to share with you my tips for living with fibromyalgia day to day. These strategies have helped me to cope
Procrastination: To delay, stall, hesitate, put off, or lag. We’ve all suffered from procrastination at one time or another. Probably the worst part about procrastination is its

#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s

What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do

The Power of Positive “Whether you believe you can or think you can’t, you’re right,” Henry Ford famously remarked. What exactly does this imply? It

Experts say one of the most alluring sleep distractions is the 24-hour accessibility of the internet. It’s impossible to tell if someone is really awake

In this video we talk about the natural rhythm of life and how we can use it to improve our every day. The natural rhythm

In this video, I’m going to talk about all the reasons why being a dog person is awesome, and why you should be one too.