We all want to feel happy, and each one of us has different ways of getting there. Here are steps you can take to bring
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People with fibromyalgia face many obstacles. We live with fatigue, brain fog, chronic pain and other symptoms. We work to find ways to manage this
EDITORS NOTE: CITB focuses on chronic illness. I have personally experienced and live with the chronic illness of substance abuse. This is a guest post
Intimacy With Chronic Illness – Concepts, Ideas, Thoughts & Bullsh!t Intimacy is scary shit. It is being honestly connected in an emotional way. Like he/she
Bio-Hacking Chronic Pain Energy Fibromyalgia Health Psychological Facts Relationships Self-improvement Thought
What Can I Do To Change My Life? EP:000
What Can I Do To Change My Life? This question is simple, the answer is quite complexed. Especially, to those in the chronic illness community.
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
If you value your own progress, you need to learn how to criticize yourself. We are often eager to criticize others, but when it comes to criticizing ourselves we are strangely
Get up 15 minutes earlier – Prepare for the morning the night before – Avoid tight fitting clothes – Avoid relying on chemical aids –
Have a firm handshake. Look people in the eye. Sing in the shower. Own a great stereo system. If in a fight, hit first and