Maturity is the ability to recognize when a person or situation is not conducive to your well-being and the courage to walk away. It requires
Tag: ability
Bringing Sexy Back If you’ve been out of the dating scene for a while (perhaps due to divorce) and are thinking about entering a new
Have a firm handshake. Look people in the eye. Sing in the shower. Own a great stereo system. If in a fight, hit first and
A classroom full of 10-year-old students is asked to solve a problem with children crossing the street on the way to school. The children come
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with

The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly

The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,

Defense Mechanisms
When facing a lifetime of addiction, chronic illness, pain and fatigue we must find ways to protect ourselves. We do this by developing defense mechanisms.