Add mindfulness and meditation to your daily routine and feel the difference. In this video we will show you how to meditate daily without spending
Here’s a question you may want to ask yourself regularly: What am I doing with my 24 hours? In other words, every day, what do
This animation was created by comedian Mike Polk as a comedy piece and commentary. I saw it and realized its potential to help kick-off a
You have probably heard the phrase mindfulness tossed about unless you have been living under a rock for the past decade or two. However,
People who know my writings are well aware that I am not a fan of IDIOT television. Please understand I am NOT anti-television. I am
Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
In this age of technology, the internet, and social media, the world seems to be shrinking. It has never been easier to connect with someone
How Come People Say They Are Sorry But Their Behavior Doesn’t Change? This is the best example of a fake apology. As for why, it
When someone tells you they love you, you may be tempted to reply, “I love you too.” But what if you’re not ready to return
Sometimes things just don’t turn out how we want. It could be anything—a project, a relationship, a job. We enter into these situations with high
I find gray areas very difficult to work with. I think most people do. If I simply told myself to “eat healthier”, I would probably
Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to
EDITORS NOTE: I have been a writer for over 45 years. During that time, I have become deeply invested in the power and abilities we all
Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how
Life Is A Test. It Is Only A Test. If it had been real, you would have been told where to go and what to
We all have felt pain to some degree, but not everyone understands what it means or how to deal with it. In this video, I’m
How many times did you think of something in the middle of the night that would make you rich and famous, but you decided you’d