Here is advice that is “Short, Simple and Sweet” to help you in “Life’s Everyday Adventure” Any decision is preferable to making none at all.
Category: Self-improvement
Over the past several years, yoga has experienced an upsurge in popularity in the western world among medical professionals and celebrities alike. While many associate yoga with
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Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
This or That? Don’t follow, lead. Don’t copy, create. Don’t start, finish.or even, Don’t sit still, move. Don’t fit in, stand out. Don’t sit quietly,
Focusing on your emotional health isn’t hard, but it may be an adjustment for you. Some simple — and really enjoyable — changes are all
Happiness is a state of mind. We can all achieve it if we just put our minds to it. You know what that means? Happiness
Here are some factors that contribute to memory loss: • Age According to FamilyDoctor.org, we actually begin to lose brain cells as young as our 20’s, the
Often times people live with the “if I would have only done this or that” attitude, while others allow it to consume them. In allowing
Yes, you really can be bored to death. At least, so says a recent study. In fact, the experts say, the more bored you are,
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Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same
The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly
I was just talking to a buddy recently who said, “When do you think things will calm down?” In terms of my personal life, in
Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain. There will be good times and bad in life.
It can be difficult to work on tasks which have a positive impact on you and those around you. Attempting to change something that’s deeply
Every dog owner understands how irritating it may be to feel as if we don’t spend enough time with our four-legged friends. In general, dogs
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Monsters Don’t Live Under Your Bed
When I was diagnosed with Fibromyalgia, it is a gradual and excruciating process. What lies ahead for me is a lifetime of chronic agony and
8 Acts Of Authenticity Experts offer their views on how to lead the authentic life. Read novels. “It’s the best way to figure out what it
The term “Journey of Self-discovery” refers to a series of events whereby a person attempts to determine how they feel about spiritual issues or priorities,
I have lived with major depression, PTSD, ADD, Fibromyalgia throughout my life. I’ve walked the dark streets when I had no home. The darkness of loneliness
In today’s world, it seems that there are more people who would rather step on you than help you up. How is it that we