What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
Category: Fibromyalgia

As the days become shorter, we can observe the changing season. We too are undergoing a transformation. We too, are in transition. Autumn’s arrival might

Worried about fading brain power? If you’re older than 27, you have good reason. That’s the age when cognitive skills start to decline, according to

There are many reasons why you might consider it hard to end your life. No matter what the reason, always remember that there is hope.

Executive dysfunction is a term for the range of cognitive, emotional and behavioural difficulties which often occur after injury to the frontal lobes of the brain. Impairment of executive functions is common after traumatic brain injury and/or chronic illness. It has a profound effect on many aspects of everyday life.

We are going to show you how to build your confidence, increase productivity, and motivation by simply talking to yourself. You will learn how to

In this video, I’m going to talk about all the reasons why being a dog person is awesome, and why you should be one too.

Have you ever been sitting at work, wondering to yourself, “is there a flowchart that can tell me how to change a habit?” Now there

Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in

Medical marijuana is far more effective at treating symptoms of fibromyalgia than any of the three prescription drugs approved by the Food and Drug Administration

Glorious Imperfections
It is possible that at some point in our lives we will have feelings of insecurity. We may be critical of our own abilities to

Hippocrates famously stated, “All disease begins in the gut.” He was not wrong, even if he did not have science to back him up. Even

Here is my interpretation of what this means: Think Less: You procrastinate less and this eases the stress that hinders our positive view of life.

Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by

Here are some factors that contribute to memory loss: • Age According to FamilyDoctor.org, we actually begin to lose brain cells as young as our 20’s, the

Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study

One of the most frustrating things about #fibromyalgia is the brain fog. Related posts What Is Self-Healing? (1) Psychobiotics Are the Future (0) Fatigue: The

Links to Think #001
Putting the Patient Voice into Chronic Pain Policy “We have talked with many people in the last year who have been telling us the same

The biggest threat to any type of relationship is misunderstandings. Misunderstanding ourselves and misunderstanding others. When you don’t like something then express it. Most importantly

I was just talking to a buddy recently who said, “When do you think things will calm down?” In terms of my personal life, in