How much time do you squander daily? While we should all take days to relax, we should also have a strategy to help us conquer
Category: Depression
The road to recovery and sobriety is rarely an easy one, but taking the first step means you are on the right path. Staying true
Did you realize that simply practicing gratitude on a regular basis offers massive benefits? Let’s go through the basics quickly. Gratitude creates better relationships –
What Is Fatigue? Fatigue is a serious condition that affects millions of people across the planet. The condition can lead to sleep deprivation which, in
Low self-esteem can be a difficult and painful thing to deal with. It can cause us to feel inadequate, unworthy, and even depressed. Fortunately, there
Chronic pain is a difficult condition to understand and manage. It can be debilitating and make it difficult for patients to enjoy life. The first
Psychobiotics Are the Future
For years, humans have attempted to treat mental illnesses with natural and manufactured medicines. Originally, these psychoactive compounds came from the Areca tree (betel nut),
A friend expressed his disappointment at not having accomplished more in his life. The things he expected to have accomplished by now. I advised that
Service dogs are animals that have been specially trained to provide aid to individuals who are disabled or handicapped. When service dogs were first introduced, they were employed to assist war veterans suffering from post-traumatic stress disorder (PTSD)
Life Is What Your Thoughts Make It
As a leader, you have to have a positive attitude. In this video, I’m going to show you how to restore your mindset so that
Do You Suffer From Depression? Consider Medications to Relieve Symptoms
Depression Is A Very Common Issue For many people, personal and professional issues, along with everything going on in the world, can really combine to
Can’t fall asleep? Constantly waking up in the middle of the night? This video will teach you what happens when you’re sleep deprived and how
#Shorts Life can become overwhelming. We all go through periods, or even entire seasons, of feeling that our plates are more than full. But here’s
What is the main cause of unhappiness? It’s negative thoughts! What’s the solution? Flush them out and replace them with positive ones. You can do
Have you ever wondered what it would be like to be a dog? This video is a dog’s perspective on the human race. Thanks for
There are many reasons why you might consider it hard to end your life. No matter what the reason, always remember that there is hope.
Is your mind always running away with you? In this video, I’m going to show you how to calm the noise and find peace in
Plagued by Thoughts
We all experience negative thoughts from time to time. It’s normal. But what if they’re constantly there? Sometimes, it can feel like you’re overwhelmed by
Happiness is a state of mind. We can all achieve it if we just put our minds to it. You know what that means? Happiness
Chronic pain patients may feel guilty or even feel like a fraud when others, including doctors, question the legitimacy of their pain. A recent study